Why don't babies like drinking water?

1. Some babies eat breast milk from snacks and supplement water very little. After breast milk is cut off, they tend to be less fond of drinking water. It may be difficult for mothers to feed their babies.

2. The wrong choice of calcium supplements for babies may be one reason why babies do not want to drink water. Infancy is the key period for the development of taste buds and the formation of taste preference. If the taste is not properly selected when giving calcium supplements to the baby, and the baby is given a variety of tastes and rich sweetness too early, the normal development of taste buds will be affected, and the baby will not want to drink tasteless boiled water, but will fall in love with flavorful soda and various drinks.

3. The baby's self-care ability is gradually improved. Some parents are worried that the baby will have more water to drink, which will lead to an increase in urination, and intentionally or unintentionally reduce the baby's water consumption.

4. There is no scientific calculation of water consumption. The amount of water in adults accounts for about 60% of the body weight, while the total amount of water in children accounts for about 75% of the body weight. In addition, children grow fast and metabolize vigorously, so the ratio of water requirement is much higher than that of adults. For example, adults need 30-40ml of water per kg of body weight per day, while children need 120-150ml per kg of body weight per day. By this standard, parents will know how much water they should give their children.

5. Uneven intake. There should also be an approximate time for drinking water. It should be avoided to either not drink water for one day or drink a lot at a time. After we understand the relationship between water and nutrition, water and health, we should pay attention to that babies should drink water on time.

What if the baby doesn't like drinking water?

If your baby drinks less water, it will bring a series of adverse effects to your health, mainly reflected in digestion and excretion, which may easily lead to skin water shortage, fire, constipation, etc. It is not conducive to detoxification in your baby's body, and the resistance will also be affected. Therefore, parents should pay attention to the problem that your baby does not like drinking water.

1. No anxiety

Even if the baby doesn't like drinking water, the mother doesn't need to worry too much, because water can be taken from milk, porridge, soup, fruit and other foods, as long as the baby's eating condition is observed patiently to ensure a balanced diet.

2. Not active

From an early age, mothers should let their children get used to light diet, give less sweet drinks to their children, and not actively provide sugary drinks to their children. When meeting parties, wedding banquets and other occasions, they can communicate with adults in advance, and ask everyone not to feed their children juice or drinks for fun, but to cultivate a good habit of not drinking drinks indiscriminately from an early age.

3. Don't be a bad example

Babies in infancy have strong imitation ability, so parents' example is very important. To let the baby develop the good habit of drinking water, parents should take the lead in setting an example and taking the lead in giving up the habit of drinking drinks. It is better not to have sweet drinks at home.

4. Healthy drinks can be properly drunk

Some drinks are healthy and delicious, and have good health preserving functions. Of course, the baby does not need to turn them away. However, it is better to drink it on the premise of ensuring the normal amount of water replenished by children. After all, it is better to replenish water with plain water. For the granules for your baby, try to choose the products with less water and easy flushing, so that your baby's normal water intake will not be affected.

5. With the help of tools

Mothers can also use tools to help children. They can choose cute cartoon cups for children. Children are interested in interesting things, so it is easy to keep them interested in drinking water.

Five Ways to Help Baby Love Drinking Water

1. Drinking only boiled water since childhood

They have been drinking water since they were old enough to drink. They don't touch too many other drinks. Once they fall in love with fruit juice and other drinks, it is difficult to change back to drinking plain water.

2. Actively lead by example

Make sure your children see that you are drinking water. The children's imitation is one of the best. Many examples show this. Hurry up and actively drink water to show them!

3. Self made ice cube

You can use simple molds to make some ice cubes with patterns at home, so that children can be interested in drinking water. Ice cubes are recommended to be made at home after boiling water. Don't buy them outside. It can't guarantee the cleanness of ice cubes.

4. Let them pick out the cups

Take the children to the store to choose their favorite cup. This is an effective way to encourage them to drink more water.

5. The cup is always around

Always keep water around you. Even when you go out, you should hold the water bottle and don't forget to bring it. This can ensure that you always remember to drink water, and you won't go out to buy other drinks.